Welcome to Yey Yey Coaching!  IMG_4194

Good Day, I am Linda Abbott-Simons, your Yey Yey Coach!

What is Yey Yey Coaching?

It is the goal and mission of Yey Yey Coaching to demonstrate and increase the awareness of how our body holds, stores and responds to stress and provide tools to experience balance and harmony in every aspect of life.

Yey Yey Coaching is like an apprenticeship program where YOU are given holistic tools (simple techniques) to balance, energize, stimulate and awaken YOUR life forces.  Tools that are realistic to implement into everyday full scheduled lives.  Tools that will allow you to experience life with more clarity, a sense of calm and relaxation.  It is a program that increases your awareness, provides answers and tools which creates a lifestyle that allows you to tap into the best you, you can be – YOUR ultimate potential.

Customize personal practices to achieve your visions, desires and intentions for your body, health and LIFE. Yey Yey!!

Yey Yey Coaching utilizes a number of holistic modalities and works with the body’s energy systems, chakras, meridians, acupressure points and metabolism.


Have you exercised for years with little results? During physical workouts, do you feel like you are going against the flow?  Heck, is it difficult to find the energy to exercise?

Yey Yey Coaching will illustrate examples of how you can get YOUR energy flowing in the direction in alignment. Help you feel YOUR vibrant energy and reap the benefits from your exercise program.

Do you feel exhausted, overwhelmed, fatigued? Would you like more energy and the tools to assist at any given moment whether you are in a meeting, at a social function or finding the energy to prepare dinner?

Tune yourself daily, discover daily routines that take minutes and enhance your overall life.



Have you planned for your financial well-being, but feel like your health is on a roller coaster, left to chance and unsure if you will have the health to enjoy your financial accomplishments?

 Yey Yey Coaching takes you through simple steps to understand how your body works and how you can reset and boost energy systems to be in alignment with your dreams and intentions.

Have you tried using affirmations with no success?

Yey Yey Coaching will demonstrate how stress blocks energy and will provide valuable tools so intentions, affirmations and thoughts will flow and resonate.



Do you feel scrambled with multiple things racing through your mind at any given moment and unable to be fully present and enjoy family, or events?

Yey Yey Coaching will share techniques to de-stress and create clarity, focus, calm and peace of mind to live in the moment.

Do you want to reset, and regain your physical potential in sport and in life?

Yey Yey Coaching will guide you to obtaining optimal flow of energy throughout every energy system in the body.


If you answered yes to any of these scenarios and want to experience what Yey Yey Coaching is all about, click here to be part of the Yey Yey Team!!

Recent Posts

Wait!! Have YOU been robbed?

Are you missing your Willpower and Determination?  Years ago when we set a goal or needed to get a task done, we could simply gear down and get it done.  However in this modern lifestyle that Determination and Willpower is being utilized to cope on a daily basis.  The good news is we can plug the drain that is utilizing our Willpower and Determination reserve and build the resilience to handle whatever life has to offer.

Some may notice the loss of their Determination and Willpower just by mentioning the word GOALS, because it means adding one more thing to an already full to do list, which creates immediate overwhelm.   For others, you have an instant replay of ALLLLL the other times that you didn’t succeed with goals and the feeling of going there again makes your stomach do a flip flop.  Then there are those, who initially are determined to make change at any cost, only to find your tank drains quickly and the cost is your well-being.  Or the ones who are feeling stuck, lost and wanting a goal, direction, change or SOMETHING different, but haven’t found the energy to start, or explore what they really want.

 During Goals with Purpose, we address where you are right now, where your energy is at and situations where you want more alignment.  We guide you through understandings of how you can boost your energy, clarity and decision making to live the life that you desire.  We work with the mind and body to gain the energy and alignment to live your true potential.

 Big goals, simple goals, steps towards goals, goals to become calmer, goals to remove stress, goals to increase concentration, goals to overcome fatigue, goals to gain communication skills, goals to have the energy to get more involved with your children, goals to feel more motivated and inspired, goals to be happier, goals to create abundance, goals to increase physical performance …… any goal is worthy of you giving your best shot at succeeding.  Regain your Willpower and Determination, and arm yourself with tools that will allow your body to keep up with your GOALS, DREAMS, DIRECTION or INTENTIONS!!

Yey Yey Coaching

Linda Abbott-Simons


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