Holistic Tools for Work

  • Reset, Reboot and Rebalance your energy for a clear, sharp productive work day.
  • Just like computers, we sometimes need to reboot our bodies energy system to regain our potential energy, clarity and performance levels.
  • Our environments are changing, we are surrounded by MORE and DIFFERENT elements than can(but don’t have to) have negative effects on our body. (more stress, more decisions, more options, different technology, faster pace).
  • Technology is changing and we too need to change our ways to keep life manageable AND enjoyable. (Like most computers don’t operate from floppy disks any longer, our bodies don’t function well with old support systems either).
  • Fill your tool box with updated tools to handle everyday life and the unexpected with confidence and ease.
  • Is shift work part or travel(different time zones)of your job, your reality? Learn simple techniques to reset your body clock to get in alignment with your natural flow after varied work hours or time changes.
  • Learn quick, easy routines that take minutes a day!
  • Learn techniques to support your body, create a strong foundation to manage stress without detrimental effects to your health.
  • Take home tools to increase mental clarity for decision making, safety and mental ease.
  • Remove fatigue and replace it with vitality. (Get through the afternoon slumps and have energy at the end of your work day for family and fun!).

Recent Posts

Wait!! Have YOU been robbed?

Are you missing your Willpower and Determination?  Years ago when we set a goal or needed to get a task done, we could simply gear down and get it done.  However in this modern lifestyle that Determination and Willpower is being utilized to cope on a daily basis.  The good news is we can plug the drain that is utilizing our Willpower and Determination reserve and build the resilience to handle whatever life has to offer.

Some may notice the loss of their Determination and Willpower just by mentioning the word GOALS, because it means adding one more thing to an already full to do list, which creates immediate overwhelm.   For others, you have an instant replay of ALLLLL the other times that you didn’t succeed with goals and the feeling of going there again makes your stomach do a flip flop.  Then there are those, who initially are determined to make change at any cost, only to find your tank drains quickly and the cost is your well-being.  Or the ones who are feeling stuck, lost and wanting a goal, direction, change or SOMETHING different, but haven’t found the energy to start, or explore what they really want.

 During Goals with Purpose, we address where you are right now, where your energy is at and situations where you want more alignment.  We guide you through understandings of how you can boost your energy, clarity and decision making to live the life that you desire.  We work with the mind and body to gain the energy and alignment to live your true potential.

 Big goals, simple goals, steps towards goals, goals to become calmer, goals to remove stress, goals to increase concentration, goals to overcome fatigue, goals to gain communication skills, goals to have the energy to get more involved with your children, goals to feel more motivated and inspired, goals to be happier, goals to create abundance, goals to increase physical performance …… any goal is worthy of you giving your best shot at succeeding.  Regain your Willpower and Determination, and arm yourself with tools that will allow your body to keep up with your GOALS, DREAMS, DIRECTION or INTENTIONS!!

Yey Yey Coaching

Linda Abbott-Simons


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